Mandarin Sweet and Sour Salad

Submitted by Beth

Servings: 6-8

½ C salad oil
¼ C white vinegar
¼ C sugar
¼ tsp salt
1 bag of baby lettuce and add a couple of handfuls of spinach
1½ C red seedless grapes, halved
½ C sliced celery stalks
1-2 cans mandarin orange slices, refrigerated and drained
1 avocado, cut into chunks
1 C sliced almonds, toasted*

Mix well oil, vinegar, sugar and salt, and slightly refrigerate.

Mix all the remaining ingredients, and make sure salad is drained well. Pour dressing over and toss gently. Top with almonds.

*Be careful when toasting as they burn quickly. Three minutes at 350 degrees F should be enough.

Nutrition: (per serving, based upon 6)
328 calories, 26.5g fat (2g fat), 21.7g carbs (3.6g fiber), 4.7g protein


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Filed under Soups and Salad

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