Submitted by Kinzie, found on the Kraft Food website.
Servings: 4 – 2 C servings
Ingredients:
2 C farfalle (bow-tie pasta), uncooked
2 C fresh broccoli florets
6 oz chicken breast strips
1 C halved cherry tomatoes or 1 large tomato, cut into chunks
½ C reduced fat Italian Dressing
½ C reduced fat Colby and Monterey Jack cheese crumbles
¼ C sliced black olives
¼ C Parmesan cheese, grated
Directions:
Cook pasta as directed on package, adding broccoli to the cooking water for the last 2 minutes of the pasta cooking time; drain. Toss chicken, tomatoes, dressing, cheese crumbles and olives in large bowl. Add pasta mixture; mix lightly. Sprinkle with Parmesan cheese.
Nutrition: (per serving)
340 calories, 10g fat (4g saturated), 39g carbs (3g fiber), 24g protein
